Abide Wellness Services, LLC

Caroline is a licensed therapist with over 11 years’ experience working with a variety of individuals from all communities and backgrounds. Much of her experience has been working with adolescents and adults who have experienced various forms of trauma, have low self-esteem, have boundary and communication problems, and are unable to manage emotions. She uses a collaborative, holistic approach to tailor therapeutic techniques to fit your unique needs. Caroline's passion in being a therapist stems from the journey of moving through change with people and seeing them become “unstuck.” With specialized training in trauma and its impact, she also works with clients experiencing mood fluctuations (anxiety/depression/bipolar) and adjustment disorders from life transitions. Caroline is trained in EMDR and loves using this therapy modality for clients who feel stuck in the past with trauma histories. Caroline is person-centered, warm, and challenges clients when needed. She wants to meet you where you are and help you get to where you want to be- living a fulfilling and purposeful life. She very much incorporates the mind+body connection. Caroline works with women in person and telehealth. Another component of Abide Wellness that focuses more on the physical body is the treatment IASIS Microcurrent Neurofeedback. Caroline is partnered with Ashley Landers of Birmingham MCN to support this holistic, non-medical approach for relief of unwanted symptoms. Check out their website at www.BirminghamMCN.com Caroline is licensed in FL and AL. There is a wait list for new clients at current.