
Abide Wellness Services
Accessible and personalized holistic care for women in-person or from the comfort of your home
Our mission
At Abide Wellness Services, our mission is to foster a supportive environment where women can embark on a journey of personal development and growth. We believe in the power of change through the whole-self concept and are dedicated to empowering our clients to explore their potential, overcome challenges, and create lasting change. Together, we cultivate a space for self-discovery, resilience, and meaningful growth.
Providing you with a safe space to share
Our cozy office is ready for you with hot tea and coffee, calming colors, and privacy.
Abide Wellness accepts Blue Cross Blue Shield as well as private pay for counseling services. If you have any questions or need further information, please contact us.
In-person and remote options
Our office is conveniently located in The Cahaba Building in downtown historic Trussville. Can’t make it into the office? Telehealth is available for AL and FL residents.
Tuesday & Wednesday remote 11am to 3pm
Thursday & Friday in-person 10am to 3pm
The Cahaba Building
204 Main Street, Ste. 212
Trussville, AL 35173
Our services
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Therapy
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Supplements
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Resources
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Brain Health
Meet Our Therapist
Caroline Love LICSW, CIMHP
Caroline, a licensed therapist with over 12 years of experience, assists individuals from diverse backgrounds navigate their challenges and achieve growth. She specializes in supporting women who have experienced trauma in various forms- whether recent or in childhood- along with anxiety and dysfunctional relationships. Many of the women she has partnered with have goals to improve self-esteem, set boundaries, learn emotional regulation tools, reestablish safety from prior trauma, and improve attachment with themselves and others.
Using a collaborative and holistic approach, Caroline tailors evidence-based practices and techniques to meet each client’s unique needs. Her passion lies in guiding clients through transformative change, helping them move from feeling “stuck” to living fulfilling, purposeful lives. She creates a safe, supportive space for healing and fosters corrective relational experiences to address past wounds. Caroline sees each cliet as deserving of being seen, heard, and understood as she advocates for them with compassion.
As a trained EMDR therapist, Caroline partners with clients to process past traumas with this highly effective modality. Her clients describe EMDR as life-changing and she takes great joy in witnessing their healing from their past. Her warm, person-centered approach encourages clients to embrace their authentic selves while gently challenging them to grow. By incorporating the mind+ body connection into her practice, Caroline ensures a comprehensive focus on physical and mental wellness. Caroline incorporates spirituality into therapy session upon request, drawing from her Christian worldview to support clients in their faith journey.
As a Certified Integrative Mental Health Provider (CIMHP), Caroline brings whole-health wellness into sessions, including guidance on supplements, nutrition, exercise, sleep, toxins, and mindful cognitive behavioral therapy (MCBT). The pursuit of this certification came after her autoimmune diagnoses that shifted her perspective of wellness. Her journey with autoimmune conditions has profoundly shaped her understanding of the mind + body connection. After benefiting from lifestyle changes that were rooted in natural treatments, she wants to share this approach with others. Because her heart is for people, she is offering the evidence-based wellness videos in sections as a resource in order to maximize session time.
“I always leave her office feeling seen and heard, leaving empowered with my next steps and clarity.”
— ABIDE WELLNESS CLIENT